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Wendy's — United States

Build your Wendy's order from the full United States menu: 125 items with calories, protein, carbs and fat from officially published nutrition data.

Baconator 930 kcal
Bacon Double Stack 430 kcal
Big Bacon Classic 630 kcal
Big Bacon Classic Double 900 kcal
Big Bacon Classic Triple 1,200 kcal
Dave's Double 850 kcal
Dave's Single 580 kcal
Dave's Triple 1,150 kcal
Double Stack 400 kcal
Jr. Bacon Cheeseburger 360 kcal
Jr. Cheeseburger 280 kcal
Jr. Cheeseburger Deluxe 340 kcal
Jr. Hamburger 240 kcal
Son of Baconator 610 kcal
4 Piece Crispy Chicken Nuggets 180 kcal
4 Piece Spicy Chicken Nuggets 190 kcal
6 Piece Crispy Chicken Nuggets 270 kcal
6 Piece Spicy Chicken Nuggets 280 kcal
10 Piece Crispy Chicken Nuggets 450 kcal
10 Piece Spicy Chicken Nuggets 470 kcal
Asiago Ranch Classic Chicken Club 600 kcal
Classic Chicken Sandwich 480 kcal
Crispy Chicken BLT 420 kcal
Crispy Chicken Sandwich 340 kcal
Grilled Chicken Ranch Wrap 420 kcal
Nuggs Party Pack 2,260 kcal
Spicy Asiago Ranch Chicken Club 590 kcal
Spicy Chicken Sandwich 470 kcal
Spicy Nuggs Party Pack 2,340 kcal
4 Piece Buffalo Nuggs 220 kcal
4 Piece Honey BBQ Nuggs 240 kcal
4 Piece Spicy Buffalo Nuggs 220 kcal
4 Piece Spicy Honey BBQ Nuggs 250 kcal
6 Piece Buffalo Nuggs 310 kcal
6 Piece Honey BBQ Nuggs 330 kcal
6 Piece Spicy Buffalo Nuggs 320 kcal
6 Piece Spicy Honey BBQ Nuggs 340 kcal
10 Piece Buffalo Nuggs 530 kcal
10 Piece Honey BBQ Nuggs 580 kcal
10 Piece Spicy Buffalo Nuggs 540 kcal
10 Piece Spicy Honey BBQ Nuggs 600 kcal
20 Piece Buffalo Nuggs 1,050 kcal
20 Piece Honey BBQ Nuggs 1,170 kcal
20 Piece Spicy Buffalo Nuggs 1,080 kcal
20 Piece Spicy Honey BBQ Nuggs 1,200 kcal
Buffalo Nuggs Party Pack 2,530 kcal
Honey BBQ Nuggs Party Pack 2,810 kcal
Spicy Buffalo Nuggs Party Pack 2,610 kcal
Spicy Honey BBQ Nuggs Party Pack 2,890 kcal
Apple Pecan Salad, Dressing 90 kcal
Apple Pecan Salad, Entree 450 kcal
Cobb Salad, Dressing 250 kcal
Cobb Salad, Entree 420 kcal
Parmesan Caesar Salad, Dressing 240 kcal
Parmesan Caesar Salad, Entree 290 kcal
Taco Salad, Dressing 150 kcal
Taco Salad, Entree 480 kcal
Apple Bites 35 kcal
Baconator Fries 450 kcal
Bacon Cheese Baked Potato 420 kcal
Cheese Baked Potato 440 kcal
Cheese Fries 470 kcal
Chili 280 kcal
Chili & Cheese Baked Potato 490 kcal
Chili Cheese Fries 510 kcal
Jr. Natural-Cut Fries 210 kcal
Natural-Cut Fries 260 kcal
Plain Baked Potato 270 kcal
Sour Cream and Chive Baked Potato 300 kcal
Caramel Frosty Cream Cold Brew 160 kcal
Chocolate Frosty Cream Cold Brew 170 kcal
Cold Brew 20 kcal
Regular Hot Coffee 5 kcal
Vanilla Frosty Cream Cold Brew 170 kcal
All-Natural Lemonade 190 kcal
Brewed Unsweetened Iced Tea 5 kcal
Chocolate Milk 140 kcal
Honest Kids Fruit Punch 35 kcal
Milk 90 kcal
Minute Maid Light Lemonade (Large) 15 kcal
Pineapple Mango Lemonade 230 kcal
Simply Orange Juice 160 kcal
Strawberry Lemonade 230 kcal
Sweetened Iced Tea 190 kcal
Tangerine Twist Lemonade 220 kcal
Brownie Batter Chocolate Frosty Swirl 500 kcal
Brownie Batter Vanilla Frosty Swirl 500 kcal
Caramel Chocolate Frosty Swirl 380 kcal
Caramel Crunch Chocolate Frosty Fusion 420 kcal
Caramel Crunch Vanilla Frosty Fusion 420 kcal
Caramel Vanilla Frosty Swirl 380 kcal
Classic Chocolate Frosty 310 kcal
Jr. Classic Chocolate Frosty 190 kcal
Jr. Vanilla Frosty 190 kcal
OREO Brownie Twist Chocolate Frosty Fusion 520 kcal
OREO Brownie Twist Vanilla Frosty Fusion 520 kcal
Pop-Tarts Strawberry Chocolate Frosty Fusion 370 kcal
Pop-Tarts Strawberry Vanilla Frosty Fusion 370 kcal
Strawberry Chocolate Frosty Swirl 330 kcal
Strawberry Vanilla Frosty Swirl 330 kcal
Vanilla Frosty 310 kcal
Chocolate Chunk Cookie 330 kcal
Cinnabon Pull-Apart 550 kcal
Fresh Baked Oatmeal Bar 280 kcal
Sugar Cookie 330 kcal
Bacon, Egg & Cheese Biscuit 410 kcal
Bacon, Egg & Cheese English Muffin 370 kcal
Bacon, Egg & Swiss Croissant 420 kcal
Egg & Cheese Biscuit 360 kcal
Egg & Cheese English Muffin 320 kcal
Honey Buddy Chicken Biscuit 470 kcal
Honey Butter Biscuit 310 kcal
Maple Bacon Chicken Croissant 540 kcal
Sausage & Cheese English Muffin 450 kcal
Sausage, Egg & Cheese Biscuit 580 kcal
Sausage, Egg & Cheese English Muffin 540 kcal
Sausage, Egg & Swiss Croissant 590 kcal
Sausage Biscuit 450 kcal
Sausage Gravy & Biscuit 400 kcal
Breakfast Baconator 680 kcal
Homestyle French Toast Sticks, 4 Piece 460 kcal
Homestyle French Toast Sticks, 6 Piece 630 kcal
Breakfast Burrito, Bacon 700 kcal
Breakfast Burrito, Sausage 820 kcal
Seasoned Potatoes 280 kcal

Learn more

Curious how the Wendy's menu stacks up? Browse the rankings.

Lowest calorie The lightest picks, ranked.
Highest calorie The heavy hitters, ranked.
Highest protein Most protein per item.
Lowest carb Fewest carbs per item.

Common questions

What is the lowest calorie item at Wendy's in United States?

Regular Hot Coffee, at 5 kcal, is the lowest calorie item. See the full lowest calorie ranking

What is the highest calorie item at Wendy's in United States?

Spicy Honey BBQ Nuggs Party Pack, at 2,890 kcal, is the highest calorie item. See the full highest calorie ranking

How accurate are these numbers?

They are estimates based on officially published nutrition data. Not exact, not official: menus vary by store and season.