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Protein 0 g
Carbs 0 g
Fat 0 g

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KFC — United States

Build your KFC order from the full United States menu: 135 items with calories, protein, carbs and fat from officially published nutrition data.

Apple Pie Poppers 80 kcal
Boneless Bucket 1,590 kcal
Country Fried Steak Meal 870 kcal
Dirty Dr Pepper 310 kcal
Dirty Lemonade 210 kcal
Dirty Pepsi 320 kcal
Fried Pickles 35 kcal
Fries + Fried Pickles 610 kcal
HandHeld Pot Pie 540 kcal
Honey BBQ Hot & Spicy Wings (1) 110 kcal
Honey Chili Crisp Dip Cup 140 kcal
Honey Chili Crisp Snacker 490 kcal
Hot & Spicy Wings (1) 90 kcal
Jalapeno Ranch Dip Cup 150 kcal
Mac & Cheese Bowl 480 kcal
Mashed Potatoes With Gravy 180 kcal
Matty's Cheesy Nuggy Gravy Bowl 740 kcal
Mike's Hot Honey Hot & Spicy Wings (1) 110 kcal
Original Twister 1,100 kcal
Original Twister with Bacon 1,170 kcal
Popcorn Chicken 620 kcal
Popcorn Chicken Big Box 1,470 kcal
Popcorn Chicken Bucket 1,670 kcal
Popcorn Chicken Combo 940 kcal
Potato Wedges 320 kcal
Prickly Pear Lemonade 170 kcal
Saucy Fries 560 kcal
Side of Pickles 290 kcal
Snack Box 460 kcal
Spicy Twister 740 kcal
Spicy Twister with Bacon 810 kcal
Spicy Zinger Sandwich 480 kcal
Original Recipe Chicken Breast 390 kcal
Original Recipe Chicken Drumstick 130 kcal
Original Recipe Chicken Thigh 280 kcal
Original Recipe Chicken Whole Wing 130 kcal
Extra Crispy Chicken Breast 530 kcal
Extra Crispy Chicken Drumstick 170 kcal
Extra Crispy Chicken Thigh 330 kcal
Extra Crispy Chicken Whole Wing 170 kcal
Kentucky Grilled Chicken Breast 210 kcal
Kentucky Grilled Chicken Drumstick 80 kcal
Kentucky Grilled Chicken Thigh 150 kcal
Kentucky Grilled Chicken Whole Wing 70 kcal
Spicy Crispy Chicken Breast 350 kcal
Spicy Crispy Chicken Drumstick 130 kcal
Spicy Crispy Chicken Thigh 270 kcal
Spicy Crispy Chicken Whole Wing 120 kcal
NEW! Original Recipe Tender (each) 170 kcal
Kentucky Fried Nuggets (1) 35 kcal
BBQ Baked Beans 190 kcal
Biscuit 180 kcal
Cheese Curds 350 kcal
Cheese Curd Snack Box 340 kcal
Coleslaw 170 kcal
Corn on the Cob 70 kcal
Green Beans 25 kcal
KFC Cornbread Muffin 210 kcal
Macaroni & Cheese 140 kcal
Mashed Potatoes 110 kcal
Secret Recipe Fries 320 kcal
Sweet Kernel Corn 70 kcal
Classic Chicken Sandwich 650 kcal
KFC Snacker 350 kcal
Spicy Chicken Sandwich 620 kcal
Twister 680 kcal
Chicken Pot Pie 720 kcal
KFC Famous Bowl 590 kcal
Caesar Side Salad 40 kcal
House Side Salad 15 kcal
Heinz Buttermilk Dressing 160 kcal
Hidden Valley The Original Ranch Fat Free Dressing 35 kcal
KFC Creamy Parmesan Caesar Dressing 260 kcal
Marzetti Light Italian Dressing 15 kcal
Parmesan Garlic Croutons 60 kcal
Apple Turnover 230 kcal
Café Valley Chocolate Chip Cake (1 Slice) 300 kcal
Café Valley Lemon Cake (1 Slice) 220 kcal
Café Valley Mini Chocolate Chip Cake 300 kcal
Café Valley Mini Lemon Cake 300 kcal
Chocolate Chunk Cookie 190 kcal
BBQ - Dipping Sauce Cup 45 kcal
Buffalo Ranch - Dipping Sauce Cup 120 kcal
Colonel's Buttery Spread 35 kcal
Comeback Sauce - Dipping Sauce Cup 120 kcal
Grape Jelly Packet 35 kcal
Honey Mustard - Dipping Sauce Cup 110 kcal
Honey Sauce Packet 30 kcal
Ketchup 30 kcal
KFC Sauce - Dipping Sauce Cup 90 kcal
Lemon Juice Packet 5 kcal
Ranch - Dipping Sauce Cup 130 kcal
Spicy Zinger Mayo 590 kcal
Sticky Chicky Sweet n' Sour Dipping Sauce Cup 45 kcal
Strawberry Jam Packet 35 kcal
Supergirl Honey Mustard - Dipping Sauce Cup 120 kcal
Supergirl Ranch - Dipping Sauce Cup 110 kcal
Supergirl Sweet Chili - Dipping Sauce Cup 40 kcal
Kentucky Fried Chicken Nuggets Kids Meal 170 kcal
Original Recipe Tenders Kids Meal 350 kcal
Capri Sun 100% Juice Fruit Punch 80 kcal
Chocolate Milk 1% 150 kcal
Milk 1% 90 kcal
Musselman's Applesauce 45 kcal
7UP 140 kcal
Classic Lemonade 880 kcal
Code Red Mountain Dew 170 kcal
Diet Dr Pepper 0 kcal
Diet Mountain Dew 0 kcal
Diet Pepsi Wild Cherry Pepsi 0 kcal
Dr Pepper 140 kcal
Lipton Brisk Lemon Tea 80 kcal
Lipton Brisk No Calorie Peach Iced Green Tea 0 kcal
Lipton Brisk Raspberry Tea 80 kcal
Lipton Brisk Sweet Iced Tea 80 kcal
Lipton Brisk Unsweetened No Lemon Iced Tea 0 kcal
Manzanita Sol 160 kcal
Miranda Strawberry 160 kcal
MNT DEW Sweet Lightning (20 fl oz) 120 kcal
Mountain Dew 160 kcal
Mug Root Beer 140 kcal
Pepsi Zero Sugar 0 kcal
Pepsi 150 kcal
Sobe Lifewater Yumberry Pomegranate 0 kcal
Southern Iced Tea 1,130 kcal
Starry 150 kcal
Tropicana Fruit Punch 170 kcal
Tropicana Light Lemonade 5 kcal
Tropicana Pink Lemonade 150 kcal
Tropicana Twister Orange 170 kcal
Wild Cherry Pepsi 160 kcal
Country Fried Steak without Peppered White Gravy 360 kcal
Country Fried Steak with Peppered White Gravy 390 kcal
KFC Gizzards 300 kcal
KFC Livers 230 kcal

Learn more

Curious how the KFC menu stacks up? Browse the rankings.

Lowest calorie The lightest picks, ranked.
Highest calorie The heavy hitters, ranked.
Highest protein Most protein per item.
Lowest carb Fewest carbs per item.

Common questions

What is the lowest calorie item at KFC in United States?

Diet Pepsi Wild Cherry Pepsi, at 0 kcal, is the lowest calorie item. See the full lowest calorie ranking

What is the highest calorie item at KFC in United States?

Southern Iced Tea, at 2,250 kcal, is the highest calorie item. See the full highest calorie ranking

How accurate are these numbers?

They are estimates based on officially published nutrition data. Not exact, not official: menus vary by store and season.

KFC in other countries: Australia · Canada · New Zealand · United Kingdom