New Zealand › McDonald's › Lowest carb

Lowest carb McDonald's items — New Zealand

Energy in kJ · estimates from published data, not official figures.

Lowest calorie Highest calorie Highest protein Lowest carb
# Item Carbs Protein · Carbs · Fat
1 Condiment - Packet Whipped Butter 0g
2 Small Black Tea 0g
3 Dilmah English Breakfast Tea 0g
4 Dilmah Earl Grey Tea 0g
5 Condiment - Sauce Packet Mayonnaise 0g
6 Dilmah Jasmine Green Tea 0g
7 Dilmah Peppermint Tea 0g
8 Medium Sprite Zero Sugar 0g
9 Medium Coke Zero Sugar 0g
10 Garden Salad 2g
11 Medium Frozen Coke Zero Sugar 2g
12 Condiment - Sauce Packet Ketchup 3g
13 Big Mac Dipping Tub Sauce 3g
14 Piccolo 4g
15 Balsamic Dressing 4g
16 Fluffy 5g
17 Condiment - Sauce Packet Barbeque 9g
18 McCafe - Flat White Small 9g
19 Medium Fuze Tea Peach Black Iced Tea 10g
20 Apple Slices 10g
21 Chicken McNuggets (3Pc) 10g
22 10pc Chicken McBites 10g
23 Condiment - Sauce Packet Sweet & Sour 12g
24 HASH BROWN 13g
25 McCafe - Latte Medium 14g
26 Keri Apple & Blackcurrant Fruit Drink 15g
27 McCafe - Cappuccino Medium 16g
28 Small Fanta Orange 17g
29 Soft Serve Cone 17g
30 Grilled Chicken Snack Wrap 19g
31 Chicken McNuggets (6Pc) 21g
32 Frozen L&P Medium 21g
33 Soft Serve Cone with Flake 22g
34 Medium Frozen Coke 23g
35 Medium Frozen Sprite 23g
36 Medium Frozen Fanta Raspberry 23g
37 Frozen Coke Raspberry Medium 23g
38 Medium Frozen Fanta Orange 23g
39 Frozen Lift Medium 24g
40 3 pc Chicken McWings 25g
41 Medium Fanta Raspberry 25g
42 McCafe - Iced Latte Medium 27g
43 Choc McDip 27g
44 Filet-O-Fish 27g
45 Double FiIet-O-Fish 27g
46 Hamburger 28g
47 Dessert Pie - Apple Pie 28g
48 Sausage McMuffin 29g
49 Bacon & Egg McMuffin 29g
50 Crispy Chicken Snack Wrap 30g
51 Sausage & Egg McMuffin 30g
52 Frozen Coke Zero Sugar McFloat Medium 31g
53 Sundae - Plain Small 31g
54 Grilled Chicken McWrap 32g
55 Medium Fries 32g
56 Massive McMuffin 33g
57 Condiment - Syrup Hotcake 33g
58 Medium L&P 34g
59 Medium Coca-Cola 35g
60 Chicken McNuggets (10Pc) 35g
61 Grilled Chicken Bacon Deluxe 36g
62 Cheesy Chicken Burger 36g
63 Salad Burger 36g
64 Chicken & Bacon McMuffin 37g
65 Quarter Pounder w/ cheese 37g
66 Chicken McMuffin 38g
67 McCafe - Mochacinno Medium 38g
68 Double Quarter Pounder W/Cheese 38g
69 McCafe - Vanilla Chai Latte Medium 39g
70 Double Big Mac 41g
71 Big Mac 41g
72 Frozen L&P McFloat Medium 41g
73 Medium Orange and Apple Juice 42g
74 Frozen Fanta Orange McFloat Medium 42g
75 Frozen Coke Raspberry McFloat Medium 42g
76 Frozen Fanta Raspberry McFloat Medium 42g
77 Frozen Sprite McFloat Medium 42g
78 Serious Beef Burger 43g
79 McChicken 43g
80 Medium Keri Orange Juice 43g
81 McCafe Drink - Iced Chocolate Medium 43g
82 Frozen Lift McFloat Medium 43g
83 Sundae - Strawberry Small 46g
84 Big Arch 46g
85 Mega Brekkie Wrap 47g
86 McFlurry - Oreo 47g
87 McCafe - Iced Strawberry Matcha Medium 47g
88 McCafe Drink - Iced Chai Medium 49g
89 NYC Benedict Bagel 50g
90 Sundae - Hot Fudge Small 50g
91 BLT Bagel 50g
92 Almighty Texan BBQ 50g
93 Double McChicken 52g
94 McCafe - Iced Mocha Medium 53g
95 Crispy Chicken McWrap 54g
96 Big Brekkie Burger 54g
97 Sundae - Caramel Small 56g
98 McCafe - Matcha Medium 57g
99 McFlurry - Mini M&M 57g
100 McCrispy 57g
101 McSpicy 58g
102 McCrispy Deluxe 58g
103 GOAL-den McFlurry 58g
104 Medium Banana Shake 59g
105 Shake - Vanilla Medium 59g
106 McCafe - Iced Matcha Medium 59g
107 Medium Chocolate Shake 60g
108 Medium Strawberry Shake 60g
109 McCafe - Hot Chocolate Medium 64g
110 Happy Meal - Hotcakes 66g
111 Chicken McNuggets (20Pc) 70g
112 Super Sundae - Choc Top 70g
113 Double McCrispy 82g
114 Hotcakes 85g

Found your pick? Build the actual order and watch it add up.

Build a McDonald's order

The rundown

At McDonald's, Condiment - Packet Whipped Butter leads the lowest carb list at 0g. Small Black Tea is next at 0g. 114 items ranked in total. Build an order from any of them to see calories and macros add up live.

Common questions

What is the lowest carb item at McDonald's?

Condiment - Packet Whipped Butter, at 0g, based on published nutrition data from McDonald's.

Are these McDonald's numbers official?

They are estimates transcribed from the nutrition data McDonald's publishes officially. Treat them as close, not exact.

How we rank: one row per menu item, using the smallest published size of each, sorted by carbs low to high. Figures are estimates from officially published McDonald's nutrition data (New Zealand). Energy is shown in kJ.