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Highest protein McDonald's items — United States

Energy in kcal · estimates from published data, not official figures.

Lowest calorie Highest calorie Highest protein Lowest carb
# Item Protein Protein · Carbs · Fat
1 Chicken McNuggets 40 piece 92g
2 Double Quarter Pounder* with Cheese 48g
3 Big Breakfast with Hotcakes 36g
4 Quarter Pounder* with Cheese Bacon 36g
5 Steak, Egg & Cheese Bagel 34g
6 Mccrispy Strips (3 Piece) 31g
7 Quarter Pounder* with Cheese 30g
8 Quarter Pounder* with Cheese Deluxe 30g
9 Sausage Egg and Cheese Bagel 27g
10 Deluxe McCrispy 27g
11 Spicy McCrispy 27g
12 Spicy Deluxe McCrispy 27g
13 McCrispy 26g
14 Big Breakfast 26g
15 Double Cheeseburger 25g
16 Bacon, Egg & Cheese Bagel 25g
17 Big Mac 25g
18 Daily Double 22g
19 McDouble 22g
20 Egg and Cheese Bagel 21g
21 Sausage McMuffin with Egg 20g
22 Strawberry Shake Large 19g
23 Sausage, Egg & Cheese McGriddles 19g
24 Chocolate Shake Large 18g
25 Snack Wrap Mccrispy Spicy 17g
26 Vanilla Shake Large 17g
27 Bacon, Egg & Cheese McGriddles 17g
28 Sausage Biscuit with Egg 17g
29 Bacon, Egg & Cheese Biscuit 17g
30 Snack Wrap Mccrispy Ranch 17g
31 Egg McMuffin 17g
32 Filet-O-Fish 16g
33 Hotcakes and Sausage 15g
34 Cheeseburger 15g
35 Caramel Macchiato Large 14g
36 Sausage McMuffin 14g
37 McChicken 14g
38 Egg and Cheese Biscuit 13g
39 Sausage Burrito 13g
40 Iced Caramel Macchiato Large 12g
41 Hamburger 12g
42 Sausage Biscuit 11g
43 McFlurry with M&M'S Candies 11g
44 Sausage McGriddles 11g
45 McFlurry with OREO cookies 10g
46 Hotcakes 9g
47 Bagel Plain 9g
48 Hot Fudge Sundae 8g
49 World Famous Fries Large 7g
50 Hot Caramel Sundae 7g
51 Fruit & Maple Oatmeal 6g
52 Vanilla Cone 5g
53 Mango Pineapple Smoothie Large 4g
54 Strawberry Banana Smoothie Large 4g
55 Chocolate Chip Cookie 2g
56 Baked Apple Pie 2g
57 Fried Apple Pie 2g
58 Hash Browns 2g
59 Iced Coffee (Small) 1g
60 Apple Slices 0g
61 Big Mac Sauce Cup 0g
62 Mccrispy Signature Creamy Chili Sauce 0g
63 Tangy Barbeque Sauce 0g
64 Spicy Buffalo Sauce 0g
65 Creamy Ranch Sauce 0g
66 Honey Mustard Sauce 0g
67 Sweet 'N Sour Sauce 0g
68 Ketchup Packet 0g
69 Mayonnaise (Package) 0g
70 Honey 0g

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The rundown

At McDonald's, Chicken McNuggets leads the highest protein list at 92g. Double Quarter Pounder* with Cheese is next at 48g. 70 items ranked in total. Build an order from any of them to see calories and macros add up live.

Common questions

What is the highest protein item at McDonald's?

Chicken McNuggets, at 92g, based on published nutrition data from McDonald's.

Are these McDonald's numbers official?

They are estimates transcribed from the nutrition data McDonald's publishes officially. Treat them as close, not exact.

How we rank: one row per menu item, using the largest published size of each, sorted by protein high to low. Figures are estimates from officially published McDonald's nutrition data (United States). Energy is shown in kcal.